Light of Valinor
If you are a member of the Light of Valinor kinship, please send me a message with your Main Character's name, Alternate Characters' names, and their professions (Woodworker, Forester, etc). Thanks!!

--Vay
Light of Valinor
If you are a member of the Light of Valinor kinship, please send me a message with your Main Character's name, Alternate Characters' names, and their professions (Woodworker, Forester, etc). Thanks!!

--Vay
Light of Valinor
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Light of Valinor

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Update 10/21/2009 - 12:15pm CT: I have put together some tables to show all of the Racial Deeds, their requirements for completion, and the resulting reward for each. --Vay
Update 10/30/2009 - 11:10am CT: I have updated the Officer and Member Listings to reflect all of the new members and levels as of today. If I missed anything and yours needs updating, please let me know! --Vay
Update 10/19/2009 - 3:00pm CT: I have added a Character Stats post that breaks down each statistic your character has. I also added an in-depth Crafting Overview, a Vocations Overview, and a Professions Overview. --Vay
Update 10/16/2009 - 12:15pm CT: I have updated the Level 45 Class Quest Items post to include the Rune-Keeper and Warden classes. --Vay
Update 10/15/2009 - 5:00pm CT: A section full of information on the Races of Middle Earth is now available. --Vay
Update 10/15/2009 - 10:45am CT: Trait sets for all classes are now posted: Burglars, Captains, Champions, Guardians, Hunters, Lore-Masters, Minstrels, Rune-Keepers, and Wardens. Also, a detailed listing of all the Legendary Books for every class is now posted. --Vay
Update 10/14/2009 - 1:00pm CT: I have added a very in-depth Traits section and overhauled the Virtues section. Enjoy! Smile --Vay
Update 10/13/2009 - 10:15am CT: I have added a full explanation and listing of all Fellowship Maneuvers under the Class Information topic. --Vay
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Light of Valinor :: Welcome to Light of Valinor! :: General Discussion
 

 Mindfulness (psychology)

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fearlove




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Location : vietnam
Registration date : 2011-11-15

Mindfulness (psychology) Empty
PostSubject: Mindfulness (psychology)   Mindfulness (psychology) I_icon_minitimeThu Nov 24, 2011 5:09 pm
bringing one’s complete attention to the present experience on a moment-to-moment basis,[1]
or involves
paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally,[1]
or involves
a kind of nonelaborative, nonjudgmental, present-centered awareness in which each thought, feeling, or sensation that arises in the attentional field is acknowledged and accepted as it is[2]
Bishop, Lau, and colleagues (2004)[3] offered a two component model of mindfulness:

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